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TAKE CONTROL OF ANXIETY

Everyone deserves better mental health

Let brightloaf guide you out of the anxiety shadow and reach your potential in 2O25

Join Sophie, James and others on the waitlist

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Personalised
psychoeducation

Learn about your anxiety in away that's never been done before

Empower yourself to take control of your anxiety through Personalised learning-bespoke to you

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Micro
Counselling

Book 2O minute micro sessions with a brightloaf expert counsellor

Help identify triggers, discuss coping strategies and set small achievable goals that can make a big difference in reducing your anxiety

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24 / 7
SOS Support

Anxiety can occur at different times.

Get immediate anxiety relief in the form of audio-visual relaxation techniques or linking with an available brightloaf counsellor

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Built by NHS doctors and psychotherapists with over 30 years of combined experience

Join Sophie, James and others on the waitlist